Are you having mood swings? Binge eating? Or suffering from uncountable acne?
Who is the culprit? Of course, it’s your HORMONES.
Why Are Hormones Important?
Hormones, also known as chemical messengers in the human body, are known to perform many important body functions. From digestion of food in our body to determining our growth rate, hormones do this all.
Hormones have been in discussion for quite a while due to obvious reasons. We are mostly aware of reproductive hormones. However, just like reproductive hormones, there are a hundred others that can play a key role in many processes of the human body. Just as hormones and their functions, hormonal imbalances are pretty common, according to a renowned endocrinologist from Batool General Hospital.
How Dangerous is Hormonal Imbalance?
Just as hormonal imbalances are common, they are dangerous as well. We often hear about poor reproductive health, stunt growth or problems like diabetes, all this comes from poor hormonal health. These problems can grow big and turn drastic.
It is important to note that not all problems start as big but become worse afterwards. Considering the situation, it is obvious that earlier the diagnosis, smoother the treatment. So, for better treatment, you need to be smart regarding diagnosis. There are early warning signs of any hormonal imbalance that are important to be considered.
Warning Signs of Hormonal Imbalance
According to a renowned gynaecologist from Bayview Hospital, if you can notice the signs of hormonal imbalance, you can surely save yourself from facing the consequences. Here are some important signs and symptoms indicating a hormonal imbalance.
1- Sudden weight changes
Observing weight changes can be one of the initial indicators of any hormonal trouble. We see many people struggling with weight gain and weight loss despite following standard lifestyle practices and eating nutritionally sufficient food.
Hormones play a key role in your body weight so experiencing difficulty with body weight could be a possible indicator of hormonal problems.
2- Disrupted sleep schedule
The importance of sleep towards our physical and mental health can’t be denied however, what if someone has trouble sleeping? Bad sleep hygiene is problematic for all the good reasons yet at the same time can be an indicator of poor hormonal health. This is because hormones play an important role in our sleep thus, it becomes essential to address the problem timely.
Stress and anxiety are a normal part of our everyday life and our hectic lifestyle and bad dietary choices are responsible for this. However, not all stresses come from our body, hormonal imbalances can be one of the possible reasons.
For instance, if the body has reduced the production of testosterone, individuals are more likely to suffer from anxiety. Thus, addressing anxiety is important for both your physical and mental health.
4- Hair growth changes
What’s the very first thing that gets affected by any of your lifestyle changes? Of course, it’s your hair growth. Any kind of change in hair growth can be due to hormonal imbalance. Hormonal disruption can make your hair look thin and dry and this especially occurs in the case of thyroid-related disorders.
5- Changes in skin appearance or texture
Just like your hair, skin is also prone to hormonal changes as a result of any hormonal imbalance. Hormonal changes affect the production of sebum as well as facial hair growth. All these things can collectively affect the appearance and texture of your skin making it one of the finest indicators of hormonal imbalances.
6- Poor digestive health
Just like all other aspects of your health, your digestive system can also get affected by your hormonal changes. These essential secretions can affect the secretion of digestive juices alongside changing the natural microbes on your body. All these changes can affect your digestive health to a greater extent.
Hormones are important body secretions that are known to perform a hundred different kinds of roles in the human body. Hormonal imbalances can be difficult to bear with and this can affect your normal body functions.
Most of these hormonal problems have early warning signs. So, whenever you notice any sign and symptom of hormonal imbalance, make sure you immediately reach out to your physician to avoid any complications in future.