Wednesday, October 4, 2023
  • Lifestyle
    • Food
    • Health
    • Home Improvement
    • Living
  • News
    • Politics
    • Science
    • Science
    • Streaming
    • Sports
  • Digital Marketing
    • SEO
    • White Hat SEO
    • Blogging
    • Link Building
    • SEO
    • Social Media Marketing
  • Travel Guides
  • Web Hosting
CONTACT US
No Result
View All Result
Home Lifestyle Health

Safety Tips: How To Avoid Being Sleepy When Driving

person riding on vehicle

Photo by Samuele Errico Piccarini on Unsplash

Sometimes, you might have to take an extra-long drive or go on a journey that takes you through the night. Whether for work, pleasure, or an emergency, driving at night or for a long time is tiring. Driving takes a lot of concentration, so driving tired can be a dangerous situation.

The issue is, many people aren’t aware of the risks of driving tired. You always think it will never happen to you, that you’ll never nod off behind the wheel. But, then it does. No one is immune from tiredness! Let’s take a deeper look at sleepy driving, its dangers, and how to avoid it.

  • The Dangers Of Drowsy Driving
  • Legal Ramifications
  • Consider Your Options
  • Avoid Alcohol
  • Don’t Drive Alone
  • Try Caffeine
  • Take Regular Breaks

The Dangers Of Drowsy Driving

It may seem obvious, but the dangers of driving tired are huge. There are a tragically high amount of accidents involving tired, drowsy, or sleepy drivers. If you look at the stats from the legal team over at https://the702firm.com/car-accident-lawyer/drowsy-driving/, you’ll see that “an estimated 91,000 car accidents in a single year were caused by drowsy driving. Those collisions resulted in nearly 800 deaths and 40,000 injuries.” This number is huge and totally avoidable. Driving tired could quite frankly result in death, be it yours or an innocent bystander’s. 

Legal Ramifications

If you do cause an accident by falling asleep behind the wheel, you’re likely to be punished for it. Depending on where you live, the laws vary on responsibility, but you will almost certainly be sued if you cause someone else serious harm by driving tired. A specialized legal team will work hard to subpoena evidence to prove that you were overtired, awake for a long period, or had been driving a long time without breaks. If they can prove your negligence, you could find yourself in serious legal trouble.

Below you will find some tips on how to avoid this horrible situation and its legal ramifications…

Consider Your Options

As mentioned, people often opt to drive late into the night in the case of a family emergency or urgent work deadline. However, it’s not always necessarily the best option. Simply put, the easiest way to avoid tired driving is to avoid driving altogether! If you can, take a train, taxi, plane, or simply wait until after you’ve had some sleep. If you’re rushing to reach someone, the last thing you want is to fall tired at the wheel and have an accident. 

Avoid Alcohol

Simple enough – everyone knows that alcohol impairs their cognitive abilities, slows reaction times, and clouds judgment. However, thousands of Americans choose to drive home from the bar every weekend. “It’s just one or two drinks,” they say, casually. It is never safe to drive after drinking. Compound that with the fact it’s probably a late night, and you have a recipe for disaster.

Don’t Drive Alone

When driving long distances or through the night, being alone can lead to extreme drowsiness. People often try opening the windows or playing the radio loud to try and keep themselves awake, but nothing works quite as well as having someone with you. This person can keep you engaged and entertained simply by being there. Think of them as your spotter; as a weightlifter in a gym needs a spotter to keep them safe, so does a driver performing a marathon drive through the night. 

Try Caffeine

Yes, caffeine! Coffee is popular for a reason, it keeps people going! If you are sensitive to caffeine, this may not be the tip for you. But, for those of you who can enjoy a hot coffee, have a strong one during the first couple of hours of your drive. The caffeine should help you out for three to four hours.

Take Regular Breaks

Finally, one of the most important pieces of advice for drivers, tired or not, is to take regular breaks. Most experts recommend a 15-30 minute break every two hours. This may seem like a lot, but getting out of the car, getting fresh air, and awakening your senses can be really good for tiredness. This is also the perfect time to grab another coffee from a gas station, should you feel the need for one! Take breaks, rest for a long period if needed, and get to your destination safely.

Following these simple instructions could be the difference between a safe, comfortable journey or a journey that ends in total disaster. Don’t take the risk, only drive when you are feeling awake enough and confident of your safety. In emergencies, caffeine up and take a friend to keep you in check.

READ NEXT

health

The Real Benefits of Recycling – to Your Health and Your Lifestyle

by Allen Brown
April 11, 2023
0

Recycling has long been known as beneficial to the environment – and that’s why there are a range of recycling...

woman sitting on yoga mat with in front of girl during daytime

Benefits and Risks of a Shapewear Purchase

by Allen Brown
December 19, 2022
0

Buying shapewear can be an excellent investment for your figure. They offer a way to get a more shapely figure...

photo of person showing silver-colored ring

Best Things that Work as Anti-inflammatory for Knee Pain

by Allen Brown
November 30, 2022
0

Your daily activities can significantly impact the condition and lifespan of your knees. Knee problems are frequent conditions that either...

person holding white and green plastic container

What is Medication Management

by Allen Brown
November 1, 2022
0

Most people know that taking medication is important to stay healthy, but many don't fully understand the concept of  medication...

man wearing black long-sleeved shirt

Counseling For Addictive Behaviors

by Allen Brown
October 31, 2022
0

Are you struggling with substance use disorders and don't know where to turn for help for addiction treatment? If so,...

person in green crew neck long sleeve shirt wearing blue face mask

What Happens When You Check Into A Rehab Center

by Allen Brown
October 31, 2022
0

Rehab is one of those things that a lot of people are curious about, but not many people know much...

Recent Posts

insurance 1991213 1280

Regular Term Plan vs. Term Insurance With Return of Premium

September 21, 2023
how to create xbox one child account

Microsoft.com/link

September 8, 2023
parking

Safely leave your car – 24-hour secured parking at Belograd Airport

August 4, 2023
a37faf8ae05ed83c89eda486356daa820318606c7bc3ce1d12a06ce6fd32382f 1

beachbodyondemand.com/activate

July 17, 2023
84a12d22e5a2ce8597fc9a97c53bfbc7636dbf12cb4db204409a05ecf591d042

funimation.com/activate

July 16, 2023
a scrabbled wooden block with the word stem on it

5 Reasons why SEO Auditing is important for your website

July 1, 2023
16740970865247560

peacocktv.com/tv/vizio

June 26, 2023
peacock on lg

peacocktv.com/tv/lg

June 26, 2023

Copyright © 2019-2022 Zone Desire.

Navigate Site

  • About
  • Advertise
  • Accessibility
  • Terms of use
  • Privacy policy

Follow Us

No Result
View All Result
  • News
    • Politics
    • Business
    • World
    • Science
  • Entertainment
    • Gaming
    • Music
    • Movie
    • Sports
  • Tech
    • Apps
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Food
    • Fashion
    • Health
    • Travel
  • About Us
  • Advertise with us

Copyright © 2019-2022 Zone Desire.