When people talk about physical therapy or physiotherapy, all that comes to mind is that it might be because of some injury. If you take an example, if some slips on a mountain and breaks his hand, he might use PT to recover from the accident. But PT isn’t all about accidents, it can be caused due to the age factor or can be used by a person who wants to increase mobility or has chronic pain in their body, recover from injury and even help prevent future injury. A physical therapist performs it with the help of a physical therapist assistant. One of the best clinics in Spokane for physical therapy is Physical Therapy Spokane.
So, Why is Physical Therapy beneficial?
- Replaces surgery-
Many times when an accident occurs, such as bone-breaking or any kind of injury, if you use physical injury, it could eliminate chances of getting surgery done. But in some cases, the condition is completely out of hand, and you have to get the surgery done. When so is the case, PT still helps in hasty recovery. When you avoid surgery, you reduce health care costs are reduced.
- Increases mobility-
Many things can be fixed by a few days of physical therapy; if you have a frozen shoulder and practice physical therapy for a few weeks, it will give you immediate relief, and in some cases, slowly, the complete pain might vanish. It increases the mobility in one’s body. Physical therapy can be practiced at any age. The Physical therapist customizes an individual special plan for each person, and if you do your exercise on time, you can get rid of the pain for good.
- Improves body balance-
When you start physical therapy, you will fall less as it monitors your body balance. If you are someone who is prone to falling, the doctor might suggest some exercises that could help you with your falling problem and maintain your body balance. If the problem is caused due to your vestibular system, they perform detailed tests and help you with your vestibular problems. If you have any major hip pain issues, you could also consider consulting a chiropractor.
- Prevents diabetes-
Physical therapy is also quite known for its prevention of diabetes and its management, and it is scientifically proven that exercising can control your blood sugar. People who have diabetes may not feel sensations in their feet and legs sometimes. Doctors might suggest some exercises that will help you prevent problems that could occur in the future.
- Handles age-related issues-
Nowadays it’s very common as the age increases and many problems develop in your body along with it. Physical therapists are well skilled and help their patients manage any kind of age-related issues, arthritis, and osteoporosis-related issues.
- Eliminates and Reduces Pain-
Therapy is known to heal an individual without using any chemical substances. Physical therapy is known to reduce pain, and if practiced in the right way, it might even eliminate the pain, and the patient might be prevented from further pain in the future as well. Therapy stops pain from recurring as well.
Physical therapy is highly beneficial, and you should continue practicing the exercises assigned to you by a physical therapist as it will keep you healthy and prevent the reoccurring of the injury like a frozen shoulder. Women have many health concerns like pregnancy. After a certain age, your body is prone to heart attacks which could affect your daily life. Here reduce the chances and even helps after the cardiac treatment. So, no matter hold old you are, give physical therapy a chance and then see the beauty of therapy.