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Home Lifestyle Food

Why Steak is One of the Most Popular Meat in the World

Allen Brown by Allen Brown
February 17, 2022
in Food
Reading Time: 4 mins read
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grilled meat on black charcoal grill

Photo by Iulia Buta on Unsplash

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People have been eating steak for centuries, and for a good reason. It’s delicious, affordable and it can be cooked in a myriad of ways that will both inspire and excite your taste buds. Steak is great for everything from grilling to pan-searing or even braising; you’ll find there are plenty of recipes that you can follow to make this dish perfect every time! It can be prepared in seconds or even hours, depending on personal preferences.

If you’re looking for an excuse to enjoy this dish regularly or if you need some inspiration on how to cook steak at home just as well as your favorite steak restaurant does; take a look at our blog post today. Get reading now so we can get cooking together soon! 

Here are five reasons why steak is one of the most popular meats in the world:

  • 1. It’s healthy & nutritious! 
  • 2. It’s versatile!
  • 3. It’s affordable!
  • 4. It’s delicious! 
  • 5. It’s easy to cook!

1. It’s healthy & nutritious! 

If you like eating meat but want to make sure that you choose healthy options, steak can be a great choice. The key here is how it’s prepared because if it’s overcooked, the meat will lose its nutrients and dry out very quickly. Steak from grass-fed cows contains more omega-3 fatty acids than other types of beef, so it’s a healthier option than the meat from corn-fed cows. If you want to eat well and lose weight, steak is a healthy choice for your diet plan. It’s lower in calories than hamburgers and even skinless white meat! It also contains selenium for a healthy immune system, zinc, vitamins B6 and B12 (which are good for metabolism and energy production), niacin (which helps with digestion), and iron (which your blood needs).

Steak is packed with protein, which helps build strong muscles and boosts metabolism. It’s also low in saturated fat and cholesterol, which is why it’s one of the healthiest meats. Some studies have proven that eating steak can even help with memory loss. Also, you might hear that red meat is bad for you, but what some people forget is that eating red meat depends on how it’s prepared. Steak can be a part of a balanced, healthy diet. If you eat it well prepared in combination with fresh vegetables and whole grains, it will do wonders for your heart health!

2. It’s versatile!

One of the reasons why steak is so popular is because there are plenty of ways to prepare steak, and each one will result in a delicious meal. You can grill it, pan-sear it, braise it; you can even fry up some eggs and eat it like steak and eggs!  There are countless recipes for this delicious meat, so if you ever get tired of one way to prepare it, there’s always another. Many people even say that switching up the preparation is as important as choosing which type of steak to cook. If you want to prepare a steak at home but you are struggling and you need an idea, or you want to try a steak prepared in many different ways at the nearest restaurant, check out Ruth’s Chris Steakhouse menu and decide on your favorite version of this delicious dish! You’ll see that there are steaks for all occasions, appetites, health goals, and flavors.

3. It’s affordable!

Depending on where you live, you might think that steak is an expensive dish, but it’s very easy on your wallet. The price of the meat may vary depending on how much meat there is, what cut of meat it is, and whether or not it’s organic or not. But, on average, the steak will cost between $5 and $7 per person in grocery. If you eat it only once a month, it will cost about $120 a year to eat steak regularly at home! On the other hand, if you go out to a restaurant and order a meal with a side dish and drinks, you’ll probably spend over $40 per person. On the other hand, if you compare the price of steak with seafood and chicken, for example, you’ll see that it’s worth every dollar. If you’re looking for affordable meat that tastes great, steak is always a good choice!

4. It’s delicious! 

Steak from different parts of the world is cooked in different ways, but one thing remains true: steak tastes amazing. Whether it’s sizzling on the grill, pan-seared for a little extra flavor, or served up tender and juicy; there’s nothing like a nice steak after a long day at work.  If you’re looking for an excuse to sit down and enjoy a hearty meal after work, steak is a perfect choice. If you’re planning on cooking steak at home, go out with friends or family to show off your culinary skills; there’s no better way to make everyone happy than sharing one of the most popular meats in the world prepared on your own!

5. It’s easy to cook!

 Even though steak tastes amazing, it’s not as hard to cook as other meat dishes. If you know a little bit about cooking and you have a basic knowledge of cooking temperatures, you can easily cook steak at home without spending hours in the kitchen. A good steak doesn’t have to be complicated, so check out some of the methods you can use to prepare it at home! 

Searing up a steak on the grill is one of the most popular ways to cook this meat. Season it with salt and pepper, put it over hot coals, flip it over when you see nice browning marks, and enjoy! Cooking steak in a pan also requires little effort; just turn on your stovetop, preheat your pan for 5 minutes over medium-high heat (make sure you don’t use olive oil or any other oils that can burn at that temperature), add some oil or butter, then place the steak in the pan. Don’t move it around too much so you can get clear lines on each side of each piece. When both sides are nicely browned and seared, turn off the heat but leave the pan on the stove, top it with a lid to use the heat to cook through your steak, and wait. How long you should cook your steak depends on how well-done you want it.

No matter how you choose to prepare your steak, one thing remains true: it will always taste great!

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